Book Review: Love your Body, Love your Life

BOOK REVIEW by Maria Mar the Dream Alchemist   BOOK: Love your Body, Love your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidentially AUTHOR: Sarah Maria     Why is the Dream Alchemist reviewing this book? Why should I read it? There is a lot of talk about “having [...]

Dance with the Music of Life

Hi, beautiful sisters and brothers, In this 3-part blogging series, I reflect on the rhythms of our lives. I use three popular rhythms or experiences of music to help you explore how you can entrain with the music of life. By bringing yourself into harmony with that music, you are able to stop rushing, pushing [...]

I am living my Dream. Come sing with me!

Dear beautiful sisters and brothers, I remember Angie, the beautiful, magical child I was once. She would create poems and dances and organize participatory, creative events for the family reunions. I invite you to join my “I am my Dream Celebration” today by leaving your comments and sharing your stories. Here’s mine. Through my inherited [...]