Healing the Land of Haiti

Healing Haiti’s Land

A Call for Energy Workers, Healers and Shamans,

Artists and People who Pray

5-minutes to heal the land in Haiti

Our sisters and brothers in Haiti need all our help, and the world is mobilizing to help them. But few of us realize that the cries we hear are not only human. Perhaps as a result of our own careless living, Gaea is crying for help. Earth Mother is hurting in that organ of her body called Haiti. She keeps trembling and shaking. She needs healing energy. We need to calm and mend the land of Haiti. This will also result in curtailing aftershocks, in easier rescue, faster recovery and may also prevent the fissure in the land from breaking out somewhere else.

I am calling all those who work with energy, who love Earth Mother, who are creators and whose powerful prayers move the universe, to join the Global Energy Matrix created by all our prayers and send into that matrix an energy pattern of Healing Hands of Light Matrix with the specific intent to heal the land in Haiti.

If you are an energy worker, healer, alchemist or shaman, you may have your own method of sending energy to the Healing Hands of Light Matrix. If you want, feel free to use the Healing Hands Matrix Creation meditation included here.

If you are an artist, please learn and practice the simple 5-minute Healing Hands Matrix Creation. Then continue with the Art for the Haiti Land.

If you run a venue or organization, you have the power to transform the art generated in this meditation into material aid to the people of Haiti by housing the art created as a fundraiser.

If you are a person who prays, feel free to adapt the Healing Hands Matrix Creation to your beliefs. You can call on any sacred force, whether it is Christ, Mary Magdalene, Buddha, Allah, Sophia or the Holy Spirit. Names and beliefs are not as important as love, light and gratitude, which is the Divine Essence.

Finally, you can invite others to do any of this as a group, either online or at a locality. The button at the bottom of this post allows you to print this and to share in many ways, via email or social media.

Healing Hands Matrix Creation

It is important that you do steps 1-3 before creating the Healing Hands of Light Matrix. You do not want to use your own energy, or you may get sick or depleted, as the crisis is so big.

Step 1: Open your Energy Body to the Divine Light of Love and the Light of all your Spiritual Guides, Protectors or forces, whatever these may be. See and feel your Crown Chakra receiving and channeling a shower of Divine healing light of love.

Step 2: Receive this river of healing light and allow it to flood your being. Allow it to go to any organ or place in your body that needs healing, balancing or strength. Smile from the heart and let your gratitude shine in your eyes and in your smile.

Step 3: Visualize your loved ones and allow your love to nurture this shower of Divine Light of Love, as you remember your children, parents, friends and other loved ones and feel love and gratitude.

Do these three steps until you feel that the shower of light has totally bathed and inundated you and is overflowing. This may take three minutes.

Step 4: See your Universal True Self or Higher Self or your Energy Body picking up the overflowing light and sculpt it into a pair of healing hands of light.

Step 5: Connect your feet and heart to the network of trees in the world and flood your heart with love for our Great Mother Earth. Imbue the healing hands of light with this love and gratitude for Earth Mother.

Step 6: As you sculpt and caress this Healing Hands of Light with your energy or spirit body, see and feel them caressing, healing, mending and balancing the land of Haiti. Imbued these hands with your love and gratitude for Earth Mother. Talk to her. Sing to her. Let her feel your healing love.

Step 7: Send the healing lights flying across time and space, to join the Global Energy Matrix created by all our prayers. See it penetrating the matrix and joining the other energy patterns of Healing Hands of Light, forming a great hand-shaped energy matrix within the Global Energy Matrix.

Art for the Land of Haiti

As an artist, you have an awesome power to create and transmute any reality. In this creative meditation, you will focus on healing, mending, loving and balancing Earth Mother in that organ or point called Haiti.

Instructions

  1. Please practice the 5-minute meditation above before beginning your art session.
  2. you can use any or all art forms. Dance, paint, sing, play or write your healing to the land of Haiti and to Earth Mother. You can do it alone or in a group.
  3. When you get to Step 7 in the Healing Hands Matrix Creation meditation, begin your creative process as Step 8. Here are some helpful guidelines:
  • Sustain the healing energy vibration during the process.
  • Do NOT give way to experiencing the pain or chaos of the Earth. Stay within your role as a healer.
  • Sustain the feelings of love and gratitude during the process.
  • Your creation should embody the Earth as healed, balanced and in harmony.
  • When you finish, if you have documented the process or have any product, even if it is in-progress, share it. Put in online. Share the process and intention.
  • Place a link somewhere in your art page to this page, so that others can join.
  • If you have contact with a venue and other artists who may want to share their work-in-progress or art-healing-meditations, consider creating a fundraiser for the people in Haiti.

Act now. The Earth needs us now!

Thank you and let me hear from you.

Contact me and let me know what you are doing.

Click to contact me.

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Does this help? Let me know! Leave your comment.

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About Maria Mar

Maria Mar is an author, poet, speaker and ceremonialist. She is also a visual artist, spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at http://www.catchthedreamexpress.com

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Bless Away your Holiday Stress


Bless Away the Holiday Stress

By Maria Mar (c)2009


The tree is up. The lights are on. The music plays. The Holidays are here, full of bright colors, smiles and good spirits. So why do you feel so blah? You go along and do the deeds, but your heart is not in it.


Or perhaps you are feeling quiet the opposite, like a renegade train running so fast that it is missing the Holiday station! Could it be that you are speeding past the Holiday Spirit? Read on and find out what may be causing your Holiday Stress and how to bless it away.

There are four main sources of Holiday Blues or Stress:

Broken Heart, Broken Back, Broken Bag or Broken compass. Let’s take a quick look at each:


Broken Heart

You have experienced an emotional loss. You got divorced or you are remembering a loved one that died recently or during the Christmas season. Basically, you are grieving.


Broken Back

You are the victim of too many pressures, exhaustion or emotional stress. You are rushing around so much that you can’t catch your breath long enough to smell the scent of the Holidays.


Broken Bag

You are jobless, suffered financial cuts or in some other way are experiencing a financial crisis that makes it hard or impossible to shop, give, entertain or celebrate the Holidays as you’ve done
before.


Broken Compass

Something is askew. You can’t find your joy. You feel depleted, empty. You know you should be happy, but you can’t celebrate. You feel that you have lost your Personal Compass. If any of this is true for you or for someone dear to you, then there is one powerful way in which you can release the burden that is keeping you from celebrating the Holidays. This path is not easy, but it is powerful enough to
turn drab blue into bright red and bring the Holidays alive again. It is the path of Self-love.

Self-love is many things to many people, it is different in each situation, and it can be a tall order to tackle. But here we are going to focus on four simple self-love approaches, one for each of the problems above. Each approach has one thing in common: a blessing.

Choose the option you need:

The Wounded Sacred Heart

The sacred medicine of the grieving heart is called the Sacred Wounded Heart. This is often represented by the Sacred Heart of Jesus, the Wounded Healer or the Broken Heart of the Spiritual Warrior. The spiritual principle in your broken heart reminds you that new birth pushes through old obstacles, like a green shoot breaking ground. The act that allows this transformation to take place is to feel your pain from a place of courageous surrendering.

Here’s how to do this.

  1. Embrace your grief during a clearly delimited time
    each day.
    Observe when the sadness most often overcomes you and give yourself permission to cry at that time.

  2. Cry or lament fully and completely, surrendering
    to your pain.
    Do not hold back. Wale or howl if you need to.

  3. Give yourself ample time, an hour perhaps.
    More if you need it. It will eventually decrease and you can adjust the time for your needs.

  4. When the time for crying is over each day, shift
    to your Spiritual Warrior.
    Take a hold of your faith. Seating in the consciousness of your immortality, release the belief that you have lost this person.

  5. Then recite this blessing below. (You may write it down and place it on a prominent place.)

  6. Live up to this blessing for the rest of the day until the next time to grieve.

  7. Do not push yourself to be happy in the way we usually define it. Rather, live from the love emanating from your soul, love for yourself and all of creation.

  8. Create an altar or corner where you can each day
    honor the departed
    in whatever ways feel appropriate. Recognize that s/he also has an immortal soul and is still present in your life, but without the flesh dress, as a being of pure light.

BLESSING

“I bless my Broken Heart, and open my being to the Sacred Tree of Love and Wisdom growing in this wound. Now I water it with these tears. But each day I also shine on it the sun of my gratitude, love and hope. I allow the Sacred Tree of Love and Wisdom growing within me to emerge from this wound, transforming my life. I seat on the Throne of my Immortal Soul, that suffers no loss, for it is one with everything.”


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Warrior Mother Tree, art by Maria Mar(c)2009. Click to buy the ScreenArt Saver.
The Dance of Stillness

The reason we push ourselves to do so many things, the reason why our to-do list seems to grow and we never feel we are doing enough, is because we confuse our doing with our being. If we are not still
long enough; if we are not quiet long enough to connect to our soul and our
Core Self; then we begin to live as human doings, instead of human beings.

The Medicine for this is the Dance of Stillness. There is a place within you in which you can inhabit the stillness between each movement, the silence between each sound. This place is called The Dance of Stillness.


This dance begins in what I call Sky Mind. You get there by releasing your logical, small, Ego Mind. This is the mind that holds the to-do list and identifies with what you do.


The Dance of Stillness is a way of living that requires years of discipline. But you can start right now and feel the benefits immediately. You will have to re-adjust yourself during the day, as
you forget. But each time you go back to the Dance of Stillness, you
are training your mind to be Sky Mind and yourself to live from that
peaceful place.


Here is a quick start-up that involves five daily actions:

  1. Begin each day with 5 minutes of deep breathing
    and stilling the mind. Concentrate on the inhalation traveling to your belly and then the rest of your body and in the exhalation being as slow as possible.

  2. Make a commitment to shorten your activity list by
    half
    , and to do things in order of priority and ease of flow. Every
    time you finish doing one thing, bless yourself and all people
    involved, receive its goodness in your heart and then release
    any further worry, thought or time investment on this item.

  3. Go straight to the source of love. If you have
    a physical or emotional “broken back” –meaning that you are sick, depressed, injured, physically challenged or overwhelmed, release the to-do list completely. Meditate on how you can flow your love easily, effortlessly, and to whom you want to direct it, and then focus on that, disregarding the cosmetic details that we so often confuse with love.

  4. Take a nap after lunch or when you get home.
    Take a 15 minute nap in the middle of the day. Lay down. You don’t have to fall asleep. Simply close your eyes, let go of worry and breathe deeply, surrendering your burden, your stress and even the task of keeping your body upright to Earth Mother.

  5. Every night, release the obsession with controlling everything, and hand it over to God. Ask Divine Will to carry your burden for you. Say this blessing:

BLESSING

“I bless my Broken Back, and allow my body and my
soul to heal naturally and quickly while I release my illusions of control. I shed the cosmetic details that my Ego Mind confuses with love. I go directly to the source of love, showering myself in Divine Love. I spread my love easily and effortlessly, as the Sky spreads its light. I bless myself and all my loved ones in the light of love.



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The Alchemist Touch



Enjoy a storytelling blog post to shift prosperity perception.
This recession is to our national being as a crisis is to our personal being.
A crisis is that moment when a door that had been hidden, its iron hinges rusting, its paint blending with the frame, until we
saw no door, only a wall –suddenly opens.

That creaking, trembling door opening looks like the wall is crumbling down or there’s an earthquake. But it’s really a new path
opening to us.


The earth-shaking change may seem to be an external circumstance that is happening TO you, something life is doing to you, without your consent. But it is something that happens deeply and firstly in your psyche.


When the hinges begin to move against the rust and the door pulls back from the frame, it is hurts. This recession may have left you penniless, jobless or in a very tight –even scary– financial situation.

The question is not “how much I can afford to spend?”


The question is “What are the values that de-rust the hinges of this door and where does it lead?”

As long as you keep trying to spend as you’ve done before or as you think you have to, you will feel deprived and disempowered. You will see the crisis as a thief, not a door. You are placing your attention on the lack. You are insisting on keeping things as they were.


But crisis is a demand and a bridge to change. The Universe is not asking you to change. It is demanding you to. If you trust that the Universe is your ally, that it is your Cosmic Self, then this demand is a bridge to a new, better life.

What to do? Become an Alchemist. Use this alchemical formula.

  1. Release this stress by recognizing the gold in
    this leaden situation.
    What seems like a financial crisis may be a golden opportunity to reclaim the true spirit of Christmas. Make this holiday a time of adventure, deep love and genuine giving, re-focusing from the material to the emotional and spiritual.

  2. Search for ways to return Christmas values into
    your life
    , instead of focusing on spending.

  3. Find out more about volunteering to help others in
    Volunteering for Christmas. (This link goes to my Holiday
    2009 Newsletter edition, where I offer links to resources.)

  4. Give Experiential Gifts. This practice allows
    you to give of yourself with little or no spending while creating
    unforgettable moments with your loved ones. Read about
    Experiential Gifts.

  5. Recite the Alchemical Blessing below every morning
    and evening
    for the duration of the Holidays, and

  6. Have a blast of a Holiday!

BLESSING

“I bless my Broken Bag, and track down the hole
that has bled my life force, love and values and that has manifested in this lack. I allow my Soul to lead me back to the source of love and abundance. I allow my Higher Self to guide me to the changes necessary to expand my consciousness and enter the new reality. I
unhinge the locked, rusty door of my old limits and walk into a better life. Though I do not see the silver lining yet, I am grateful and joyful for this golden opportunity.”



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Holy Days Retreat


Awaken the Rose audio and self-love meditation returns you to center and awakens the flow of your love. Click here to read more.
If the Holiday Spirit eludes you, no matter how hard you try, then your Soul is crying for time out.


There are essential things in your life that you need to recalibrate and you can not pretend. Christmas is not a time for
pretending happiness, but for experiencing genuine joy.


Joy is often bubbly, exciting and expansive. But sometimes joy is not about merrymaking, but about entering deep silence and listening to your soul. This insight, or inward looking, can unlock the dam that is stifling your emotions. This, in turn, restores your Personal Compass. As your soul feels listened and loved, and can once again guide you towards your True Infinite Self and your life’s purpose, it
returns to genuine joy, one that is not dependent on festivities and
external trimmings.


You need a Holy Days Retreat. Here’s what to do:

  1. Find or prepare a peaceful, quiet, uninterrupted
    place for your Holy Days Retreat
    . It can be a place in nature, a
    spiritual institution or a room in your own home. You can even open a tent in a corner of the house and ask everyone not to interrupt you while you are there.

  2. Prepare yourself to enter this retreat for a
    specific time.
    If you can, make it at least three days. If you can’t, then assign a specific number of hours each day to that retreat. You can do a sleep-in retreat in your tent. Call upon your Native American Spiritual Guides to teach you how to use this tent as a Ceremonial Tepee.

  3. Choose carefully a few basic Holiday activities
    and release the others. This is not Christmas or New Year as usual. This is a life-changing transition. Acknowledge this and give yourself permission to experience it. Receive the gift that this Holy Days are bringing and trust that it will expand your consciousness and enrich your life.

  4. Create a ceremony or Inward Journey to hear and
    follow your Personal Compass.
    For an excellent guide, see the
    Roadmap Home: Your GPS to Inner Peace.
    (When you click on this link you will go to the Resource section in my Holiday 2009 Newsletter.)

  5. Recite the Holy Day Compass Blessing below every morning and night during the Holidays.

BLESSING

“I bless my Broken Compass, and I still my mind
and body in order to listen to my Soul’s soft voice and wise guidance. I let go of control, rush and busyness. I return to the state of Grace and Receptivity that brings the voice of my Soul to the foreground of my consciousness. I welcome the guidance of my Circle of Light and my Higher Self and receive the blessings of this special Holy Days, bringing me back home to my True Self.”



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Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at Catch
the Dream Express.
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The key to get what you want

The Key to get what you Want

By Maria Mar(c)2009

The Dream Alchemist

  • So you want a new job.
  • You long to live from what you love to do.
  • You want to be invited to a more visible, respected or rewarded professional circle.
  • You want more media attention.
  • You want more money or recognition.
  • You want love.
  • You want health.

Good! It’s great to know what you want.

It’s even better to do something about it. So if you are working hard to make this happen, you should be doubly congratulated. Right?

Not so fast.

I don’t care if you are moving the Appalachian Mountains in order to get what you want. External actions alone will NOT make it happen.

But you may know this already. You’ve worked 12 hour days for months, maybe years, and it does not get any closer. What is missing?

What is missing is internal action.

More specifically, an apparently simple, but essential internal action that most of us ignore, but that is keyl in the alchemy of living well and manifesting our dreams. Few people are aware of it or speak about it.

What is this mysterious internal alchemy that is missing in your tireless efforts?

The internal action of RECEIVING.

As a shaman, author and life coach, I inspire and guide women to create the life of their dreams. In my more than 20 years of working with women and families, I have observed this law:

Look at what you do not have
and you will find what you are not willing to receive.

”Give me a break!” you say. “I’d do anything to get this opportunity. I’ve knocked on so many doors! I’ve sent my resume. I’ve called. It’s just not happening. How can you tell me that I am not receiving it? I am practically begging for it!”

You can work for it. You can request it. You can pray for it. You can network and even hustle for it. But if you are not able and willing to do the internal action of receiving that for which you are praying, it will not happen.

We often mistake our longing and desire, our struggling and efforts with the elements of the Law of Attraction. We believe that by talking about it, working for it and preparing for it we are magnetizing it.

What we do when we neglect this internal action is tantamount to a hostess that invites a guest to her house. For weeks she cleans and decorates the house, shops for food and tells everyone that the guest is coming. But she does not create a space for the guest to stay, and when the guest arrives, she is busy fixing the backyard fence and does not hear the door.

The act of RECEIVING is a six-part internal action.

  1. It is the internal action of making space for what you desire inside you.
  2. It is the receptive act of allowing it to happen.
  3. It is the emotional act of giving yourself permission to have it.
  4. It is the subtle, yet powerful internal act of loving yourself enough to know you deserve it and to enjoy it.
  5. It is also the alchemical act of opening your heart to the world as an ally, recognizing and accepting the allies and opportunities that show up.
  6. Finally, it entails the internal acts of humility and detachment that allow you to hear the Universe’s instructions about the changes you need to undergo in order to be ready for your dream.

All of these actions seem “abstract” only because our society has devalued the Sacred Feminine, the aspect within you that generates internal actions and yields your Receptive Power.

These actions seem unimportant because you believe that you are alone in the world, and that in order for you to have something, you need to manifest it with hard work and lots of effort, AGAINST the current of the universe.

You don’t SEE how the world is already bringing you what you want. You don’t SEE how you are repelling it because you believe that it must be harder or because you don’t trust the way it shows up.

You do not understand the importance of receiving because you are caught up in an illusion of CONTROL. You believe that you are in control of anything that is manifested in your life. You control it by working hard to make it happen. If you are not in control, if it simply shows up easily, gracefully, effortlessly, you do not trust it. You will probably let it go by.

This is a great mistake. It is ignoring the nature of the Universe and the rhythm of the flow of the Law of Attraction. Once you are clear about what you want and begin to take action to manifest it, the Universe immediately begins to work with you. But the Universe, whose consciousness is far vaster than you, feels your areas of resistance, fear and doubt. To address these areas, the Universe may send allies, events or opportunities that are like a laboratory. They may not be exactly what you wanted, but they are a stepping stone for it.

What happens if you are afraid of rejection? What happens if you are defending yourself against what you perceive as criticism? What happens if you secretly feel like the Ugly Duckling and are afraid of flying among the Majestic Swans? What happens if, because of all these issues, you close off to these allies and opportunities, interpreting them as a threat?

You miss the boat. Not because you did not work enough. Not because it didn’t show up on the shores of your desire. But because you REPELLED it.

Here’s a real life story to help you track down how this may be happening in your life.

_____________________

The Absent Expert
For years, I heard a woman speaker in my network complaining that she was not invited to speak at certain type of events. She was a friend of a friend, and a very good expert. She seemed extremely competent and professional, though a bit attached to her habit of complaining. I liked what she had to say about the topic and she was indeed better prepared than others who routinely talked on the topic. I wondered why she was not invited to so many events. I observed that she only presented at solo events that she herself organized. She also complained about the hard labor that went into organizing those events.

I had heard her complains for a couple of years, when I was asked to organize one such event for an institution. The topic in which this peer was very competent was key in the event and I felt happy that I finally had the opportunity to invite her. She accepted. Three days before the event, when the publicity had already been sent and the program printed, she called to say that she could not go. On the phone, she gave a flimsy excuse that no one believed. During the conversation, however, she hinted at this and that element of the organization as not to her liking.

This woman had worked hard to become an expert. She had been asking for and complaining about not being invited to such events. But when the opportunity came, her need to control took over and she REPELLED it.

She could only participate in the events she controlled. That is why she was not participating in any other. She could not let go of the mental formula in her head about how her dream should look like enough to receive the actual shape it came in.

By standing us up, she closed the door with me and the other event organizers. She closed the door with the presenting institution, whose members were appalled at her unprofessional behavior. The event was so great that the institution considered doing it annually and the possibility branched out of doing it internationally. She closed those doors too.

She will never know how many doors she closed that day. She will not see the consequences of what she did NOT do except for the continuous absence of those events in her life.

This woman was not able to RECEIVE what she was asking for.

_______________________

It is a challenge to develop the radar that allows you to recognize when you are not RECEIVING and when you are REPELLING opportunities. The best policy is to practice the six internal actions of receiving as a life discipline.

Here it is again: The act of RECEIVING is the a six-part internal action.

  1. It is the internal action of making space for what you desire inside you.
  2. It is the receptive act of allowing it to happen.
  3. It is the emotional act of giving yourself permission to have it.
  4. It is the subtle, yet powerful internal act of loving yourself enough to know you deserve it and to enjoy it.
  5. It is also the alchemical act of opening your heart to the world as an ally, recognizing and accepting the allies and opportunities that show up.
  6. Finally, it entails the internal acts of humility and detachment that allow you to hear the Universe’s instructions about the changes you need to undergo in order to be ready for your dream.

The best life policy to get what you want is to let go of your delusion of control and to cultivate unconditional trust in the Universe as your ally. Let go and let God…. and practice RECEIVING.

Light and love,

Maria Mar

The Dream Alchemist

Does this help? Let me know! Leave your comment.

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Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

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RESOURCES

Find out how to cultivate internal actions through the

Women and the Law of Attraction (Dream Kit) at:

http://www.catchthedreamexpress.com/dreamkit.htm

More prosperity resources at:

http://www.ProsperityPlace.com/

Shifting your World for instant manifestation

Shifting the World

Beyond the Law of Attraction spins the Law of Alignment

By Maria Mar(c)

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

When you have a deep desire for something, but feel an equally strong sense of frustration at not having it, you are at a Dimensional Fork. The shaman sees you between two dimensions that open, like two roads, in front of you. This post gives you clear instructions on how to use this magical place of the Dimensional Fork to instantly manifest what you desire. It teaches you the practice of Shifting your World. For direct guidance and in-depth knowledge, pre-order the audio and ebook Shifting the Worlds or the Female Secrets in the Law of Attraction Audio Meditation Series.

Pre-order now. No pre-payment or obligation to purchase.

Pre-order now. No pre-payment or obligation to purchase.

As you stand in the Dimensional Fork, you see that in one dimension, the one that feels more real and solid right now, you lack what you desire (otherwise you would be enjoying it, not craving for it). Let’s call this the Dimension of Lack. In the other dimension, however, it already exists. You can’t see or experience this dimension yet because there is something stopping you. Perhaps fear, disbelief or old beliefs do not allow you to experience the Dimension of your Desire. But it’s there. You know this is true because of your feelings. Your Emotional Intelligence knows that this dimension is your true belonging. It pushes you, through your desire and longing, to seek it. That is why you find yourself in the Dimensional Fork.

The feelings in the Dimensional Fork are similar to catching a glimpse of your desire just ahead, but you seem to make the wrong turn and end up in a place of lack. Or you feel as if what you seek is right at the reach of your fingertips, but it slips away. These feelings indicate that you already attracted what you wanted. It is trying to get to you, but an energy misalignment prevents it from reaching you. If this is true for you now, you must step beyond the Law of Attraction into the Law of Alignment. You must align yourself with your dream.

The ebook that accompanies the Guided Audio Meditation includes a real life story of how I used this practice to instantly manifest a simple desire. If you practice Shifting the World in simple things, you will master the technique for more ambitious desires.

PRACTICE

FIRST PHASE: EMOTIONAL CHARGE

You need to move into the Dimensional Fork. As you can tell from the story, this happens when your desire stands up to your frustration, so that you are emotionally charged by BOTH. If you are not right now at a powerful charged situation, then evoke these emotions.

STEP 1: Evoke the emotions of the Dimension of Lack.

Situate the Dimension of Lack that you have experienced in the past, up ‘till now, to your left. It is your left road. (The left hand records the past.) Extend your left hand, closed in a fist, palm down. See and visualize the old reality as a road opening to your left.

A. EVOKE the experience of lack. See how you are living now without the object of your desire. Evoke the feelings of lack, including frustration, hunger, sadness, abandonment and any other feelings. See the Dimension of Lack playing in front of you, to your left. How does it feel and look?

B. ACCEPT your feelings of lack.

C. DETACH from these feelings.

D. SPIN THE ORBIT by concentrating on the energy frequency created by this old reality. Turn your fist 90 degrees and open it slightly, so that you form an O with your fingers, the tip of the thumb slight touching the tip of the index finger. Concentrate your attention on the energy spinning in this circle in your hand, until you can hear and feel it clearly.

E. RESONATE out loud by giving this frequency sound. Try to generate a sound that is as close to the spinning energy in your hand as it feels right. Listen to this resonance.

STEP 2:  Evoke the emotions of the Dimension of Desire.

Turn your attention to your right. Curl your right hand into a fist, palm down, and extend the arm. See the future you want as a road opening right now in front of you, to your right. This is the Dimension of Desire. (The right hand records the future.)

A. EVOKE the experience of what you want. Imagine it vividly. Touch it. See it. Smell it. Feel the feelings of fullness, satisfaction, joy, lovability, belonging, buoyancy, peace, harmony, wellbeing and other feelings that arise from this experience.

B. ACCEPT these as you watch the movie run in front of you, vividly depicting the reality in your Dimension of Desire.

C. DETACH from any feeling of longing or any other feeling that comes from NOT having this.

D. SPIN THE ORBIT by concentrating on the energy frequency created by this desired reality. Turn your fist 90 degrees and open it slightly, so that you form an O with your fingers, the tip of the thumb slight touching the tip of the index finger. Concentrate your attention on the energy spinning in this circle in your hand, until you can hear and feel it clearly.

E. RESONATE out loud by giving this frequency sound. Try to generate a sound that is as close to the spinning energy in your hand as it feels right. Listen to this resonance.

PHASE TWO: STAND AT THE PLACE OF PARADOX

The Dimensional Fork is a Place of Paradox because two seemingly opposite universes or forces are happening simultaneously.

Step 1: Consider the left road

See yourself standing at the Dimensional Fork. Spend a few minutes witnessing (in detachment) the Dimension of Lack. Concentrate on the frequency spinning in your left hand. Witness what this dimension is about, what it consists of.  Witness how you feel inside it. This witnessing may yield instant revelations as to what is creating the misalignment that keeps you trapped in the Dimension of Lack. You may feel or see some emotional attachment or habits that keep you there. Don’t expect anything, however. Trust the experience as it is.

Step 2: Consider the right road

Concentrate now on your extended right arm and the frequency spinning in your right hand. Spend a few minutes witnessing the Dimension of Desire.  Concentrate on the frequency spinning on your right hand. Immerse yourself in the feelings of this dimension as it is happening right now.

Do NOT allow yourself to fall into a hunger for this reality. If it is happening, there is no need to hunger for it. 

See what the Dimension of Desire is about, what it consists of. What makes it essential or desirable for you? What feelings and emotions does it create in you?

This witnessing may yield instant revelations as to what is creating the misalignment that does not allow the Dimension of Desire to get to you. You may see that there are certain fears or doubts holding you back. Sometimes we fear what we want as badly as we fear what we don’t want.  Simply witness whatever comes up. Don’t expect anything, however. Trust the experience as it is.

PHASE THREE: FREE CHOICE

Now that you stand in the Dimensional Fork, in a Place of Paradox, you can grasp all the dimensions of your present reality. Now you are the master, not the slave. You can choose freely.

Step 1: Leave the left road

Inhale deeply. As you open your left fist, exhale and release the Dimension of Lack. Withdraw all your emotions and attentions from it. Release all doubt and hunger. If you saw any attachment or habits, release them in exhalation. Turn your entire body to your right. Don’t look back.

Step 2: Take the right road

Inhale deeply. As you open the right fist, embrace the Dimension of Desire. Give all your attention and emotions to this reality. Release all doubt and fear and enjoy living in that dimension.

Concentrate on the frequency spinning on your right hand until you can feel it spinning up your arm and all around you. Knit the fingers of both hand together across your solar plexus, and enjoy the vibration of the Dimension of Desire. Immerse yourself in that vibrational frequency. Enjoy the feelings, vision and frequency in this dimension.

Feed this frequency with an Inner Smile. Allow this smile to emerge from deep within your heart up to your lips and shine through your eyes.

Feed this new frequency with feelings of gratitude, acceptance, trust and receptivity. Open your heart to the new allies and opportunities that will be magnetize by the resonance of this new frequency.

For a more detailed description, including how to sustain the new frequencey and use this as a ceremony, with the guided audio meditation, pre-order the upcoming product. No pre-payment or obligation.

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

I love when you take one minute to comment on the posts. It lets me know that someone is benefiting from the tools I share.

Light and love,

Maria Mar

The Dream Alchemist

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

Female Secrets in the Law of Attraction-Breastfeed your Dream

Female Secrets in the Law of Attraction

No. 3: Breastfeed your Dream

By Maria Mar©

Author of the Dream Kit

Do you have a desire that you’ve been trying to manifest using the Law of Attraction? You may be missing the most important information for you as a woman. You have the power to quicken the manifestation of your dream using little known Female Secrets in the Law of Attraction. In this article you will learn how to breastfeed your dream! I’m sure you can relate to that, while your testosterone-driven brothers will go “huh?”
Learn more about the Dream Kit.
Birthing your dream is wonderful. If you’ve done that already, your dream is now a real entity, not just an imagined idea. It occupies time and space in your life. But it’s still a dream. It is not yet a full-fledge reality that can sustain your life. When that happens, you will be living the dream. It will no longer be a dream, but a reality. What can you do to grow that baby dream so that it is fulfilled?

Breastfeed the baby, of course. There is a reason why women are “emotional.” (And it’s not our propensity for drama) Emotions are the life-giving liquid that nourishes a dream. Just like a baby needs milk to grow, your dream needs you to feed it with positive emotions. Emotions are the fuel of the Law of Attraction.

The Law of Attraction is not called a law for nothing! Just like the Law of Gravity, it operates within specific parameters. Throw something and it falls. That’s the Law of Gravity. It works through the magnetic pull of earth. The Law of Attraction also works with magnetism. How do you magnetize?
Read more about this book.
Through emotions. Emotions are energies-in-motion that move within your Energy Body. They are the ocean waves within your being, generated and regenerated at the Sexual or Spleen Chakra. Water has been traditionally associated with the emotional realm because our emotions are fluid waves of energy that give color, intensity, texture and force to our thoughts, actions and intentions. Like ocean waves, they pull the tides of universal consciousness towards your desires.

When you pour your passion into your desire, you magnetize it. If you hold back, doubt, give credence to those who detract it or concentrate on the obstacles, you de-magnetize it. It’s as simple as that.

What do you want? Let’s say that you want to finish your book and sell millions of copies to share your wisdom and generate affluence in return.
Join our membership!
Let’s magnetize that desire. You can apply this process to your own desire as you read.

Name five reasons about your dream that charge you emotionally. You will recognize them because you immediately feel enthusiastic, joyful and motivated when you think of them. Here are mine. Do yours along.

1. I feel compelled to share this.
The spiritual knowledge that I’ve been giving about the power of Female Wisdom to create our reality and to change this world is a magnificent gift. It changed me from a tormented artist to a woman who sees beauty and magic in everything. I’m so grateful! It changes the life of everyone who opens her heart to receive it. I feel compelled to share this with as many people as can receive it while I am on this earth.

(Notice the tone and mood. My words are charged with my emotions. Notice the strong verbs. They are signals that I am passionate about this. That’s what we are looking for. It’s not a matter of manipulating language, of choosing the right words. That’s a common mistake. It is about recognizing and daring to share what really ignites your passion.)

2. I love talking, writing and sharing this!
My life is bliss when I am able to communicate this in a way that touches others’ hearts. I love talking about it. I love seeing that magical moment when a woman’s Ancient Heart awakens and recognizes her hidden knowledge. It’s like seeing a door that had remained invisible. Now the person can see it. Now she can walk through it. And I am the bearer of that Alchemical Key!

3. I made a commitment to myself when I was a young woman, to be loyal to my art and my gifts.
Ever since I did that pledge, I have made money from what I love to do, without working on jobs I don’t care about or working for just to make a buck. The more people read my books, the more affluence I can generate from my self-loyalty. That’s the example I want to leave for future generations and that’s my best way to inspire other women. I walk my talk!

4. I want to buy my beautiful home.
I want to purchase my brownstone in New York, so that I can have a performance loft, my studio office and my art studio, all in a four-story building with my living loft and store. I want my beautiful roof-top garden, too. I want to generate abundant affluence to purchase and remodel that building.

5. Meeting new people who are manifesting their dreams is exciting and helps me raise my energy vibration.
I love meeting people who are positive and who take action to manifest their dreams. It charges me with vibrant, positive energy. They understand me, and together we raise amazing power for everyone’s dream. I feel that we are changing not only ourselves, but the entire planetary vibrational field.

There you go. Feel the power of your own five reasons. They are your Emotional Dream Nourishments. They are the emotional milk that nourishes my dream. If you named yours already, you can feel your energy vibration rising and you are charged with faith, motivation and the fire of passion.

Place these five Emotional Dream Nourishments in a vision board, Dream Basket or poster. Look at them every morning to breastfeed your dream. Your dream will grow big and strong and it will soon be your reality.

Sign up for my upcoming book at: http://www.catchthedreamexpress.com/book-breastfeed_your_dream.htm

Subscribe to Catch the Dream Express and receive a free sample of the Dream Kit. Unwrap your Gift Bundle: Creating your Service Vision contains a free chapter and a free workbook exercise from the Dream Kit.. This book is a ceremony to explore how to make a living from what you love to do. You will also receive our monthly newsletter and seasonal inspirational journeys.

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Female Secrets in the Law of Attraction-Gestate your Dream


Female Secrets

in the
Law of Attraction

No. 1: Gestate your
Dream

By Maria Mar©




The Law of Attraction remains a mystery to many, just as women remain a mystery to men. The truth is that women and the Law of Attraction have a lot in common. Knowing the Female Secrets in the Law of Attraction gives you as
a woman a Female Advantage in manifesting your dream.


If you don’t know your Female Advantage in the laws of manifestation, however, you may be struggling unnecessarily to create your Dreamlife. Don’t splatter about like an ugly duckling when you can glide like a majestic
swan!

Learn more about the Dream Kit.
You as a woman have powerful advantages that can quicken the flow of the Law of Attraction in your life.

Just as electricity, the Law of Attraction has two polar forces that need to work in balance. The same happens to your Energy Body. You have yin (receptive) and yang (aggressive) energy forces. These are the Shakti (Female) and Shiva (Male) Powers in you. As a woman, you have an organic ease in using your Shakti Power. This can actually quicken the magic of
manifestation.


Most people that try to apply the Law of Attraction fall into two categories:

·
They do nothing, waiting passively for
their dreams to manifest. These people confuse the receptive or Shakti Power
with passivity.


· They work and struggle incessantly,
trying to make it happen. These people confuse action with aggression and
power with control.


The Universe works through a balance of Shakti and Shiva forces. This means that your manifestation alchemy must marry these two elements. There must be receptive action and intentional release. Because most of us are trained to acknowledge only our Shiva Power, we fail to create the alchemy that manifests our dreams. We are either too pushy or too passive.


If you are too pushy, you plunge aggressively forward, often running against the grain of the flow of events, trying to make it happen and obstructing the flow of the universe.

Read more about this book.
At the other extreme, there are those who believe that, since the Law of
Attraction is a universal law, all they have to do is desire, and their
dreams will manifest without them lifting a finger or searching within to
find the hidden obstacles.


You as woman have an easier access to the secret balance that quickens
manifestation. How? Simply think about bringing a baby into the world.


Do you wait passively until it drops out of you? No. You take care of it. You eat right. You go to the doctor. You sing and dance to it. You prepare its clothing and room. You avoid any substances or emotions that may harm
the precious life inside you.


Do you struggle, trying to control how the baby will come to term? No. You welcome the baby. You make a space in your heart and your life for that beautiful creature that is gestating inside you. You visualize yourself caring and loving it. You give it love every day with every thought and
word.


There you are! You already have one Female Secret to the Law of Attraction. Gestate your dream as you would a baby.

Join our membership!
Receive it. Love it. Nourish it. Protect it. Sing to it. Make a space for it. All of these are Shakti actions. If you are confused between action and aggression, you may believe that you are not DOING anything when you engage in these receptive actions.


You are using your WombPower to gestate a new life. This power works in harmony and collaboration with the universe. You are not alone. The universe is working with you. The baby itself is doing its part because it wants to be born.


Even if that new life is not visible yet, even if you can’t hear, touch, or see it running around, you know without a shadow of a doubt that it’s already a reality inside you. You lovingly and joyfully nurture that reality into being.


This is your WombPower, one of the Female Secrets in the Law of Attraction.


Don’t miss my next article in this series: Birthing your Dream.

By the way, I posted this second article before this one by mistake. Oh,boy! I birthed the dream before gestating it!): Anyway, you can get it here:


https://dreamexpress.wordpress.com/2009/04/19/women-and-the-law-of-attraction-birthing-your-dream/


For more information about the Female Secrets in the Law of Attraction,
visit:

http://www.catchthedreamexpress.com
.


Subscribe to
the Dream Express
and receive an inspirational ebook with journal writing exercises, plus our monthly newsletter. I’m also preparing the Sneak Preview: Women and the Law of Attraction FREE ebook, and I’ll send you a notice to get it. (It may already be available)

Get Maria Mar's free inspirational ebook.


Sign up for the free ebook and newsletter


Maria Mar
is a writer, inspirational poet and speaker, a spiritual teacher and an
internationally known shaman. Maria helps women manifest their dreams. In the
Dream Kit, she helps women with the Law of Attraction. Visit http://www.catchthedreamexpress.com

Female Secrets in the Law of Attraction-Birth Your Dream

Female Secrets in the Law of Attraction

NO 2: Birth your Dream

By Maria Mar©

Author of the

Dream Kit

About Maria Mar

Women have used their creativity as alchemy of manifestation for centuries. This article shows you how to awaken this ancient female art to quicken the Law of Attraction.


Read more about this book.You have received the beautiful seed of your dream into your womb and your heart. There it lies, pulsating, like a baby, inside you. How do you bring it into term? You feed and protect it, as you would a baby, of course. But how do you bring it from your inner world of thoughts, desires and imagination into physical reality?


You birth your dream into life through the alchemical use of arts and crafts. This involves three elements:


· Arts and crafts

· Ceremony

· Alchemy

Let’s look at each of these elements and at how they combine to bring your dream into the world.

Arts and Crafts

When you take your desire or idea and create a work of art or craft that embodies this dream, you use your five senses to transform

  • a non-solid, non-located and non-temporal energy pattern, into

  • a solid energy pattern that is located in time and space.

This is the remarkable power of art to help you birth your dream.

Learn more about the Dream Kit.

Let’s say that your dream is to find your soulmate. You like to do collages, so you use the craft of collage-making to create a vision board of your life with your soulmate.


You search for photos of men that look like the man you envision and paste them on the board. You search for photos of couples doing things you want to do with your soulmate. Let’s say that you want to be able to walk among the trees with your beloved. You paste images of trees and a couple walking beneath them. Perhaps you want to share good food, cooking or eating out. You place photos of colorful, tasty recipes and a couple happily eating together. You may place photos of the house you want to inhabit with your soulmate on the vision board. As the vision board takes form, you are using all your senses to bring your dream to life.


Before you started your vision board, your dream was ethereal. It could not be sensed physically. Thus, it stayed in your inner world. Now, however, it can be comprehended by your physical senses.

  • You can see, taste, smell and touch it.

  • It has colors, textures, taste, fragrance and shapes.

  • It connects to things you know: a house, walking among trees, laughing together, sharing food and friends.

  • It elicits strong emotions: joy, empathy, positive expectations.

  • It creates a unique energy imprint. This generates physical experiences, such as warmth, familiarity and gratitude.

As a result, your dream has become physical, even before it becomes an actual event!


Ceremony

To create a work of art is a powerful way of attracting what you want. Women, however, have for centuries used art within a matrix that enhances its power. This matrix is ceremony.


A ceremony is a specific creative process that provides structure, rituals and tools to harness your energy and focus your intent for the gestation of a new reality.


When you structure the creation of your vision board within a ceremonial matrix, you build a structure, like a womb, that brings it to term.


Time is a key element in creating this matrix. You set aside a time-frame for shifting your situation; seven days or nine weeks, for example. This establishes a gestation period for your dream.

Rituals are also an essential ingredient in ceremonies. Rituals are metaphorical acts that change the texture of your reality and hash the process of change.


In your vision board ceremony, you can create certain rituals, such as start-up, gathering, development and closure.


you may start every day with meditation to set up the correct mood. You may follow by gathering pictures, textures or making drawings as you intuitively pick up the images that express your desired life with your soulmate.


Once you are ready, you may paste one section per day. Each section of the vision board may refer to a specific area of the life you desire ~like intimacy, activities, sex, social sharing, food, emotional support, home, sharing a purpose.


You may then end each session by contemplating your vision board while you hear or play music.


These starting, gathering, developing and closing rituals are the patterns your psychic needles follow to weave your dream into your consciousness and into the physical world.


Ceremonial Tools

Music, images, meditation and collage-making are powerful tools for ceremony. Other tools may include herbs, massage, acupuncture, cleansing smudges, aromatherapy, candles, mantras and affirmations.


Less known tools are Healing Metaphors, such as dreams, signs and visions. Alchemical Mediums are also powerful tools. Organic energy from water, herbs, soil, fire, eggs, potatoes, feathers and potions have a direct impact in your Energy Field, psyche and cellular patterns. For centuries, women have used these tools. They have passed on these tools from one generation to the other.


You may remember that your grandma used potatoes on injured body parts to absorb the black and blues and lesions. You may use herbal scrubs, smudging or water to cleanse yourself and your home. When I was beginning my training as a shaman, I intuitively took an egg and passed it over a part of my body. When I cracked it, the yolk had turned into blood. This alchemical knowledge is in your unconscious, ready to be of service if you open your mind.


Alchemy

At this point, there is just one ingredient missing in your birthing ritual: alchemy. Consider this the midwife to your DreamBirth.


Alchemy is the catalytic process that allows you to transmute one state or substance into another. Like the ancient alchemists who work to transmute lead into gold, you will transmute absence and aloneness into the physical presence of your soulmate in your life.


Just as you are in the universe, the universe is in you. By holding this conscious knowledge and focused intention during the creation of your vision board, you fuse the universe in you with the universe around you, bringing your inner vision into the outer world.


If this still sounds strange to you, think about the ceremonies you now use for transformation. One common ceremony in women is clearance. You want to leave a relationship or job. You go home, and begin to throw away everything connected to that person or situation. You throw out piles of paper, sweep like a maniac and use water by the buckets. When you are finished, you feel that you are in a different place, and you have cut-off the attachments to that old reality.


As a direct result of your Alchemical Art creation, you may begin to see new life options that were invisible to you before. You may notice or feel attracted to a new type of man. You may also attract new men into your life. Before you know it, you will be in the arms of your beloved.


Alchemical Art, like cooking, is familiar to you. You may have learned to distrust it through the fear-mongering tales of witchcraft that socialized women out of spiritual power.


Perhaps you are scared of that power because you still hold the memory of the witch hunts through which wise women and healers were disposed of property and means.


Today, modern science and alternative spirituality have opened the path for you to reclaim the power of art, ceremony and alchemy. Bring it back into your life. It is organic to you as a woman and it works!


Light and Love,

Maria Mar

The Dream Alchemist


For more information about the Female Secrets in the Law of Attraction, visit: http://www.catchthedreamexpress.com.

Sign up for my upcoming book at: http://www.catchthedreamexpress.com/book-breastfeed_your_dream.htm

Maria Mar is a writer, inspirational poet and speaker, a spiritual teacher and an internationally known shaman. Maria helps women manifest their dreams. In the Dream Kit, she helps women with the Law of Attraction. Click to obtain your free Female Secrets in the Law of Attraction Introductory Ebook.