Celebrate the Love your Body Week with art and free resources

Hi, Beautiful sister,

Here are some gifts and resources to celebratr

Love your Body Day

End Fat Talk Week


Click to read more about the Swan Woman Bundle
Art by Maria Mar(c)2010.*

 


Love your Female Curves

 

I created this art to help you enjoy and celebrate the curves of your body. Do
you know that wide hips allow for better birthing process? Do you know that
men are hired wired to instinctively respond to those wide hips? ):

 

Don’t let anybody shame you for your curves, beautiful sister. You are a woman. You are curvy, ample, sensuous and voluptuous. Bravo for you! Know that this is sexy! Not so long ago women were adored for those curves. (Think Marilyn Monroe or Sophia Loren.) But as women became freer in our society, there was a backlash. Now that we had more freedom, the focus became in cutting off our curves. This is an inorganic, distorted, borrowed dream that turns your life into a nightmare. Wake up!

 

I see hatred towards the Sacred Feminine in a society that shames women’s
natural curves and promotes an obsession with being thin. There’s nothing
wrong with being thin if that’s natural to you. But to reject your women’s
curves and pursue an “ideal” body without curves is not healthy or happy for
you. This trend devalues our female essence and alienates us from the curvy,
sensual ecology of the Earth.

 


Please heal this obsession that is destroying women’s health and happiness.
Reclaim your sensuality and your curves. Below there are gifts and resources
to help you love your body and discover its power and delight.

 

I love you.

Thanks for being in my Circle of Service.

 

Maria Mar

The Dream Alchemist

Resources to Love your Body

Courtesy of the Dream Alchemist


Free Resources

Your Secret Healing Place

How your body heals itself

Free Podcast Interviews


Fetch the free interviews.
Art by Maria Mar(c)2010.*

 

I’m happy to announce that the interview series I did with the internationally
acclaimed healer Misa Hopkins, best-selling author of “The Root of All
Healing”
–is now available, for free! Join a series of deep conversations about the mysteries, wonders and power of your body to heal itself, to communicate your deepest truths and to guide you in your spiritual, personal and professional development.

 

This is not one of those get-a-tiny-sample-and-then-buy teleseminar. If you like insightful conversations, you will love this series. Misa and I delved deeply into our knowledge as healers. You get knowledge from not one, but two systems of self-healing! We share tools, experiences, humor and wisdom. A must hear if you or someone you love needs to learn how to activate the power of self-healing. And who doesn’t? ):

 


Clicking will take you to the iTunes page.

To download, you need iTunes.

You can download it in a couple of minutes.

 

To find more about Misa, visit this page


http://www.yoursecrethealingplace.com/misa.php

 

More Resources in English

 

Low Cost
Resources

Click graphic to read more.


 


Available as a gift certificate

 

Meet Swan Woman


Swan Woman
is the Power Self within you that intimately knows her
uniqueness, her beauty and her grace. She opens her wings and flies freely,
gracefully, in the moment, here now. These are the Five Agreements of
Swan Woman
:

 

  1. I love myself.

  2. I free my Grace.

  3. I enjoy my Beauty.

  4. I assume my power.

  5. I fully occupy my space.

 

I designed an easily downloadable bundle of products to help you as a woman to free the Swan Woman within yourself. It helps you:

 

  • Love your Body

  • Love your life and live it to the fullest

  • Take care of your wellbeing through relaxation and self-healing

  • Appreciate and irradiate your beauty.

  • Improve your posture to unleash your grace, beauty and power

  • Find inspiration to be all that you are

  • Grow your Self-love and practice self-acceptance.


Buy Express now!


Click button to buy express.


Only $20 USD

Immediate download of all parts


READ MORE

 


Includes: Swan Woman digital poster with the Five Agreements, Swan Woman
illustrated Posture Guide, Swan Woman: Love your Body, Love Yourself
Anthology with articles and daily practices, 30-day Love your Body
Meditations and Affirmations Ecourse, BONUS: Blessings for your body ebook,
from Corazon Tierra.

EN ESPAÑOL, for our Latina Sister

Ama tus Curvas 2010

Evento Virtual Gratis

 


Pulsa para unirte a la celebracion ama tus curvas 2010.

 

La experta en autoestima corporal Corazón Tierra celebra el día de “Love your Body” y “End Fat Talk Week” con su evento virtual “Ama tus Curvas 2010”, donde encontrarás una serie de regalos, artículos, poemas y arte que te inspira y motiva a amar tus curvas.

 


http://cuerpoadentro.wordpress.com/ama-tus-curvas/

 

 

 

* All art in this communication is copyright of Maria
Mar(c)2010. No downloading, reproduction or distribution
permitted.

 

 


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Share your Sweet Spot!

Oh, lala! My Sweet Spot!

I participate in a journal writing membership at http://journal.journalengine.com. Some time ago the facilitator, Marc Manieri, asked us to identify our Sweet Spots.

As I remember, Marc defines our Sweet Spots as those organic strong places within us, those things we love and give us joy, those things we would do whether they paid us or not. I found the practice of recognizing my Sweet Spots as a great self-love and self-esteem booster, so I recommend you try it!

I want to share my Sweet Spots with you today.

I am an inspirer. Inspiration is my Sweet Spot.

Sometimes inspiration is poetry. Written poetry. I become a mermaid and dive into the depth of existence to bring back to the surface the treasures of life.

I have one book of poetry that I am preparing in English. It is called The Tao of Trees. This is about the poems and teachings given to me by the trees. When I was sick some years ago, the trees healed me and they gave me these beautiful meditations in poetry about life. I am preparing that book with the audio and the illustrations capturing the energy presence of the trees. WOW! That’s a beautiful journey.

I also have several other unpublished books of poetry. One of them is my next book in Spanish. It is entitled El Duende en los Ojos. “El Duende” is the spirit of Flamenco, the Spirit of art as Lorca, the great poet, described it. El Duende is cousin of The Muses, if you get what I mean.

The poems in this collection I am creating awaken the spirit of life for people to romance their lives. Don’t you see why I simply loooove this?

There is the spoken poetry in literary readings. I also love to inspire via audio. I like to create audio experiences to heal, inspire and help you transform your life easily, deeply and gracefully. Check out my audios at:

http://www.catchthedreamexpress.com/audios.htm

Then there is the Dance-poetry performances. Here I become fire, warm and dancing, to speak the language of passion.

I combine dance, performance, theatre and sometimes visual arts to embody a revelation, story or poem. I loooove doing this. In the rehearsals, I grow, heal and evolve deeply. In the performances, people go into deep healing and transformation. These are ceremonies in the tradition of the old shamans who danced and drummed, but within contemporary life. Powerful stuff!

Check my current performance, called LifeBites, because I take daily problems that people are having and create a performance to present the problem and then move people towards the solution.

http://www.catchthedreamexpress.com/lifebites.htm

Then there is the Ceremonial Poetry. I love to do ceremonial poems! They engage people into journeying through the poem as a ceremony or rites of passage. They are fantastic! I do them for opening ceremonies, speaking engagements and even in literary readings. See my current Ceremonial Poetry.

http://www.catchthedreamexpress.com/speaker-mariamar-poetry-dreamsarenevertiny.htm

Sometimes inspiration is a thought, an insight. Here I meditate and empty my mind. I become air.

I offer daily inspiration in my Facebook profile. If you are in Facebook, befriend me at:

http://www.facebook.com/DreamAlchemist

Then you will be regaled with my daily tips, inspiration, practices, meditations and more.

I also post daily inspiration and tips in this blog:

http://www.dreamalchemist.wordpress.com

I also go off the radar when I am doing visual art. I become light and color.

I simply merge with Oneness and go swimming in the pool of delight. Want to see one of my art pieces?

See my collection of original art digital posters here:

http://www.catchthedreamexpress.com/screensaver_art.htm

Now I’m hooked in inspiring through video presentations. My upcoming video blog will feature many of them! If you want to receive the video blog via email, subscribe here:

http://feedburner.google.com/fb/a/mailverify?uri=UnstuckYourself&loc=en_US

Finally, I go deep down into the depth of earth and the human soul when I write prose, whether it is fiction or non-fiction.

I write in my blog every week. Read some of it here:

http://www.dreamexpress.wordpress.com

So what is left?

I love to do ceremony. Spiritual ceremony, with music (like drumming, Yeepeee!), crystals, dancing, chanting, and I go off and my mind becomes the sky and I am healed, expanded, transcended. I fly.

And then, there is spiritual teaching.

When I am with someone guiding them, supporting them, I become a clear channel for Divine energy, and it flows through me, and I can see and touch beyond my limits. Doing this I grow and deepen my being and connect to many dimensions beyond the solid. It is the experience of greatness.

I am right now opening a one-year mentorship to place all my “Sweet Spots” at the service of 10 women. These women will have me as their “Break-free Mama” helping them every day to break free from past limitations, release hidden interferences, free their Unique Essence, live creatively and unleash their greatness. I will help them address their current problems and design a life and/or work experience that creates their dream right here, right now. Interested? Check it out at:

http://www.dreamalchemist.com

I can truly say that I have so many sweet spots that I am like a great 85% cocoa organic chocolate bar! (I have a  friend who says that good chocolate is not really that sweet. But no matter, it’s heavenly!)

Thanks for asking this question, Marc. It brought me great delight. I now I ask you, beautiful readers, what is YOUR Sweet Spot? Leave your comments below.

Light and love,
Maria Mar
The Dream Alchemist
http://www.dreamalchemist.com

RESOURCES

If you’d like to join Marc’s free journal writing course, go to:

http://journal.journalengine.com.

________________________________

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If you receive this in an email, click here to leave your comment.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who helps you to break through the hidden interference to your success, to unleash your Greatness and manifest the life of your dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

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—-THE END—-

Art, Poem and invitation to Celebrate Women’s History Month 2010

Cannot see the graphics? See web version
A poem, art and invitation to celebrate the closure of


Women’s History Month

Click to read about the event.

Art by Maria Mar(c)2010



Discover your Untapped Possibilities


Break the Fences in your Mind

No. 1 of the Break Free from What Holds you Back


Online Event Series


with Maria Mar


FOR WOMEN ONLY


Endless Possibilities

They rush by at the speed of light.
Invisible. Inaudible. A flash. Almost a memory.

And they are gone.


I could not see them before.

They were like crazy cars bumping against my choices.
Derailing my desires.

But I neither heard nor saw them,

though they were jamming the pathways of my mind.


There were other forces

in that secluded mindscape.

They sat there, like fences.

Doing nothing but blocking the view.

I did not see those either.


They showed up, however.

When I tried to see the beauty just beyond my reach.

The colors of a landscape

for which my Soul longed so much it hurt.


The crazy cars and the fences

kept my mind racing inside stagnation,

while I drove my will like a madwoman,

trying to get somewhere in a hurry.

My eyes were fixed on the horizon.

But the forces inside pulled me back.

Back to 0. Back to the same old place.


Until I turned my eyes inwards.

Until I Remembered.

I saw the speeding thoughts

racing through my mind,

flashes, remnants of childhood notions.

“So these are the crazy cars!”

So silly.
Full of long-ago thoughts

and buried fears.
Garbage.

I could have laughed, but didn’t.

How could this speeding garbage keep me in a frenzy?

“It has nothing to do with me,” I said.


Then I saw the fences.
They turned my mind into a labyrinth.

So much of what I wanted, what I was,

fenced out by habits.

Old routes I walked with raggedy shoes,

my big toe showing.

Tiny shoes no longer fitting my stature.

Narrow routes

where my habitual discomfort kept me walking.

Once you see them, they can no longer hide.
Once you touch them,

you can let them go.


Once the Inscape is reachable

the landscape can transform.


Walk with me into endless possibilities.


By Maria Mar(c)2010

I invite you to enter the mysterious regions of your mind to uncover the “Mind Fences” that may be blocking your sight to the great possibilities life offers you every day. I will be offering a multi-media event with art, audio-visual tools and dialogue. As an artist-shaman, I live my life in a laboratory of transformation to discover the powers, tools and insights that can help you manifest the life your soul desires. Join me in this online event where I will share what I have discovered about the “Fences in Your Mind” and how you can break them down to tap into endless possibilities.

Maria Mar

Maria Mar

The Dream Alchemist

Reserve your seat here

READ MORE

Event information

  • Why am I not manifesting that job?
  • Why can’t I get rid of this condition?
  • What else do I have to do?
  • How long will it take?
  • Nothing I do works!
  • Why am I procrastinating?
  • I keep affirming and shifting, but I keep bumping into
    the same problems.

If you’ve heard yourself saying this more than once, join us in an in-depth exploration to discover the “Fences in your Mind.”

You will find out:

  • What old thoughts, beliefs and emotions are “fenced in”–embedded in your subconscious, working underground to create the same old results or sabotage the results you want.

  • How do your new desires and goals are “fenced out”–blocked from your subconscious, so that you are creating stress in your attempts to manifest while wasting precious energy in an Inner War.

  • What simple things you can do to see and break the
    “Fences in your Mind.”

  • How life gives you all the help you need to break free,
    if you only know how and where to look.

Event information


What:
Online multi-media teleseminar and
dialogue


When: Wednesday, March 31, 2010


Where: Online at Maria Mar’s Cyber
Studio (Access information will be sent when you subscribe.)


Time: 9PM EST/ 6PM Pacific/8PM Central
(USA)


How: We will talk through teleconference
while sharing an audio-visual presentation. You can also chat.

A Question and Answer Section will be included.


If you are in USA or PR, you can call from your cell phone or land phone.


If you are out of the USA, you can try Skype-to-land-line calling, though sometimes it messes up. You can also chat through the visual component.


You need to be close to a computer with internet access to see the visual component.


Why? Conclude this year’s Women’s History Month by accessing the hidden Personal History that is keeping you trapped in an unwanted past. Break free from what holds you back!


Who?
Women. Bring up to 5 girlfriends!

Sorry, Guys. This particular event is for women only.

(Pass it on as a gift to your female friends.)


Reserve your seat here

If you register and  miss the event, you will be sent a Link to hear
the recording.


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with your friends

through email
or social media.

Click the button below.


Bookmark and Share

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

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About Maria Mar

Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. She offers books, digital products and coaching, art that heals and transforms as well as performances, speaking engagements and other live and online events to help you become the protagonist of your life and the creator of your destiny. Find out more at Catch the Dream Express.

Bless Away your Holiday Stress


Bless Away the Holiday Stress

By Maria Mar (c)2009


The tree is up. The lights are on. The music plays. The Holidays are here, full of bright colors, smiles and good spirits. So why do you feel so blah? You go along and do the deeds, but your heart is not in it.


Or perhaps you are feeling quiet the opposite, like a renegade train running so fast that it is missing the Holiday station! Could it be that you are speeding past the Holiday Spirit? Read on and find out what may be causing your Holiday Stress and how to bless it away.

There are four main sources of Holiday Blues or Stress:

Broken Heart, Broken Back, Broken Bag or Broken compass. Let’s take a quick look at each:


Broken Heart

You have experienced an emotional loss. You got divorced or you are remembering a loved one that died recently or during the Christmas season. Basically, you are grieving.


Broken Back

You are the victim of too many pressures, exhaustion or emotional stress. You are rushing around so much that you can’t catch your breath long enough to smell the scent of the Holidays.


Broken Bag

You are jobless, suffered financial cuts or in some other way are experiencing a financial crisis that makes it hard or impossible to shop, give, entertain or celebrate the Holidays as you’ve done
before.


Broken Compass

Something is askew. You can’t find your joy. You feel depleted, empty. You know you should be happy, but you can’t celebrate. You feel that you have lost your Personal Compass. If any of this is true for you or for someone dear to you, then there is one powerful way in which you can release the burden that is keeping you from celebrating the Holidays. This path is not easy, but it is powerful enough to
turn drab blue into bright red and bring the Holidays alive again. It is the path of Self-love.

Self-love is many things to many people, it is different in each situation, and it can be a tall order to tackle. But here we are going to focus on four simple self-love approaches, one for each of the problems above. Each approach has one thing in common: a blessing.

Choose the option you need:

The Wounded Sacred Heart

The sacred medicine of the grieving heart is called the Sacred Wounded Heart. This is often represented by the Sacred Heart of Jesus, the Wounded Healer or the Broken Heart of the Spiritual Warrior. The spiritual principle in your broken heart reminds you that new birth pushes through old obstacles, like a green shoot breaking ground. The act that allows this transformation to take place is to feel your pain from a place of courageous surrendering.

Here’s how to do this.

  1. Embrace your grief during a clearly delimited time
    each day.
    Observe when the sadness most often overcomes you and give yourself permission to cry at that time.

  2. Cry or lament fully and completely, surrendering
    to your pain.
    Do not hold back. Wale or howl if you need to.

  3. Give yourself ample time, an hour perhaps.
    More if you need it. It will eventually decrease and you can adjust the time for your needs.

  4. When the time for crying is over each day, shift
    to your Spiritual Warrior.
    Take a hold of your faith. Seating in the consciousness of your immortality, release the belief that you have lost this person.

  5. Then recite this blessing below. (You may write it down and place it on a prominent place.)

  6. Live up to this blessing for the rest of the day until the next time to grieve.

  7. Do not push yourself to be happy in the way we usually define it. Rather, live from the love emanating from your soul, love for yourself and all of creation.

  8. Create an altar or corner where you can each day
    honor the departed
    in whatever ways feel appropriate. Recognize that s/he also has an immortal soul and is still present in your life, but without the flesh dress, as a being of pure light.

BLESSING

“I bless my Broken Heart, and open my being to the Sacred Tree of Love and Wisdom growing in this wound. Now I water it with these tears. But each day I also shine on it the sun of my gratitude, love and hope. I allow the Sacred Tree of Love and Wisdom growing within me to emerge from this wound, transforming my life. I seat on the Throne of my Immortal Soul, that suffers no loss, for it is one with everything.”


Back to newsletter.



Warrior Mother Tree, art by Maria Mar(c)2009. Click to buy the ScreenArt Saver.
The Dance of Stillness

The reason we push ourselves to do so many things, the reason why our to-do list seems to grow and we never feel we are doing enough, is because we confuse our doing with our being. If we are not still
long enough; if we are not quiet long enough to connect to our soul and our
Core Self; then we begin to live as human doings, instead of human beings.

The Medicine for this is the Dance of Stillness. There is a place within you in which you can inhabit the stillness between each movement, the silence between each sound. This place is called The Dance of Stillness.


This dance begins in what I call Sky Mind. You get there by releasing your logical, small, Ego Mind. This is the mind that holds the to-do list and identifies with what you do.


The Dance of Stillness is a way of living that requires years of discipline. But you can start right now and feel the benefits immediately. You will have to re-adjust yourself during the day, as
you forget. But each time you go back to the Dance of Stillness, you
are training your mind to be Sky Mind and yourself to live from that
peaceful place.


Here is a quick start-up that involves five daily actions:

  1. Begin each day with 5 minutes of deep breathing
    and stilling the mind. Concentrate on the inhalation traveling to your belly and then the rest of your body and in the exhalation being as slow as possible.

  2. Make a commitment to shorten your activity list by
    half
    , and to do things in order of priority and ease of flow. Every
    time you finish doing one thing, bless yourself and all people
    involved, receive its goodness in your heart and then release
    any further worry, thought or time investment on this item.

  3. Go straight to the source of love. If you have
    a physical or emotional “broken back” –meaning that you are sick, depressed, injured, physically challenged or overwhelmed, release the to-do list completely. Meditate on how you can flow your love easily, effortlessly, and to whom you want to direct it, and then focus on that, disregarding the cosmetic details that we so often confuse with love.

  4. Take a nap after lunch or when you get home.
    Take a 15 minute nap in the middle of the day. Lay down. You don’t have to fall asleep. Simply close your eyes, let go of worry and breathe deeply, surrendering your burden, your stress and even the task of keeping your body upright to Earth Mother.

  5. Every night, release the obsession with controlling everything, and hand it over to God. Ask Divine Will to carry your burden for you. Say this blessing:

BLESSING

“I bless my Broken Back, and allow my body and my
soul to heal naturally and quickly while I release my illusions of control. I shed the cosmetic details that my Ego Mind confuses with love. I go directly to the source of love, showering myself in Divine Love. I spread my love easily and effortlessly, as the Sky spreads its light. I bless myself and all my loved ones in the light of love.



Back to newsletter.


The Alchemist Touch



Enjoy a storytelling blog post to shift prosperity perception.
This recession is to our national being as a crisis is to our personal being.
A crisis is that moment when a door that had been hidden, its iron hinges rusting, its paint blending with the frame, until we
saw no door, only a wall –suddenly opens.

That creaking, trembling door opening looks like the wall is crumbling down or there’s an earthquake. But it’s really a new path
opening to us.


The earth-shaking change may seem to be an external circumstance that is happening TO you, something life is doing to you, without your consent. But it is something that happens deeply and firstly in your psyche.


When the hinges begin to move against the rust and the door pulls back from the frame, it is hurts. This recession may have left you penniless, jobless or in a very tight –even scary– financial situation.

The question is not “how much I can afford to spend?”


The question is “What are the values that de-rust the hinges of this door and where does it lead?”

As long as you keep trying to spend as you’ve done before or as you think you have to, you will feel deprived and disempowered. You will see the crisis as a thief, not a door. You are placing your attention on the lack. You are insisting on keeping things as they were.


But crisis is a demand and a bridge to change. The Universe is not asking you to change. It is demanding you to. If you trust that the Universe is your ally, that it is your Cosmic Self, then this demand is a bridge to a new, better life.

What to do? Become an Alchemist. Use this alchemical formula.

  1. Release this stress by recognizing the gold in
    this leaden situation.
    What seems like a financial crisis may be a golden opportunity to reclaim the true spirit of Christmas. Make this holiday a time of adventure, deep love and genuine giving, re-focusing from the material to the emotional and spiritual.

  2. Search for ways to return Christmas values into
    your life
    , instead of focusing on spending.

  3. Find out more about volunteering to help others in
    Volunteering for Christmas. (This link goes to my Holiday
    2009 Newsletter edition, where I offer links to resources.)

  4. Give Experiential Gifts. This practice allows
    you to give of yourself with little or no spending while creating
    unforgettable moments with your loved ones. Read about
    Experiential Gifts.

  5. Recite the Alchemical Blessing below every morning
    and evening
    for the duration of the Holidays, and

  6. Have a blast of a Holiday!

BLESSING

“I bless my Broken Bag, and track down the hole
that has bled my life force, love and values and that has manifested in this lack. I allow my Soul to lead me back to the source of love and abundance. I allow my Higher Self to guide me to the changes necessary to expand my consciousness and enter the new reality. I
unhinge the locked, rusty door of my old limits and walk into a better life. Though I do not see the silver lining yet, I am grateful and joyful for this golden opportunity.”



Back to newsletter.


Holy Days Retreat


Awaken the Rose audio and self-love meditation returns you to center and awakens the flow of your love. Click here to read more.
If the Holiday Spirit eludes you, no matter how hard you try, then your Soul is crying for time out.


There are essential things in your life that you need to recalibrate and you can not pretend. Christmas is not a time for
pretending happiness, but for experiencing genuine joy.


Joy is often bubbly, exciting and expansive. But sometimes joy is not about merrymaking, but about entering deep silence and listening to your soul. This insight, or inward looking, can unlock the dam that is stifling your emotions. This, in turn, restores your Personal Compass. As your soul feels listened and loved, and can once again guide you towards your True Infinite Self and your life’s purpose, it
returns to genuine joy, one that is not dependent on festivities and
external trimmings.


You need a Holy Days Retreat. Here’s what to do:

  1. Find or prepare a peaceful, quiet, uninterrupted
    place for your Holy Days Retreat
    . It can be a place in nature, a
    spiritual institution or a room in your own home. You can even open a tent in a corner of the house and ask everyone not to interrupt you while you are there.

  2. Prepare yourself to enter this retreat for a
    specific time.
    If you can, make it at least three days. If you can’t, then assign a specific number of hours each day to that retreat. You can do a sleep-in retreat in your tent. Call upon your Native American Spiritual Guides to teach you how to use this tent as a Ceremonial Tepee.

  3. Choose carefully a few basic Holiday activities
    and release the others. This is not Christmas or New Year as usual. This is a life-changing transition. Acknowledge this and give yourself permission to experience it. Receive the gift that this Holy Days are bringing and trust that it will expand your consciousness and enrich your life.

  4. Create a ceremony or Inward Journey to hear and
    follow your Personal Compass.
    For an excellent guide, see the
    Roadmap Home: Your GPS to Inner Peace.
    (When you click on this link you will go to the Resource section in my Holiday 2009 Newsletter.)

  5. Recite the Holy Day Compass Blessing below every morning and night during the Holidays.

BLESSING

“I bless my Broken Compass, and I still my mind
and body in order to listen to my Soul’s soft voice and wise guidance. I let go of control, rush and busyness. I return to the state of Grace and Receptivity that brings the voice of my Soul to the foreground of my consciousness. I welcome the guidance of my Circle of Light and my Higher Self and receive the blessings of this special Holy Days, bringing me back home to my True Self.”



Back to newsletter.

Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

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Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at Catch
the Dream Express.
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through email or social media.
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The fuel for holiday celebrations is self-love

Dear beautiful sisters and handsome brothers, here’s a thought and some tools to enrich your Holidays. Love, Maria Mar

Click on banner to save yourself shopping-related stress

and send a gift of self-love to a friend.

Your experience of the beauty and perfection of this moment is colored by your capacity to feel full, deep, unconditional love for yourself. Without this self-love, you will judge yourself based on what you have or have achieved or on your expectations. To live fully and celebrate fully, love yourself fully.

Maria Mar

The Dream Alchemist

Awaken your Self-love!

During the end of the year it is natural to review what we have achieved or to take a look at how we did in the past months.

Now more than ever it is essential that during this time you flood yourself in self-love.

I have created the Awaken the Rose Self-love Collection to help you and your loved ones do just that.

There are three other Self-love Collections for you in our Holiday Gifts of Self-love sales.

  • Close 2009 and open 2010 in a state
    of self-love.
  • Enjoy an instant change of mood that ignites your Holiday Spirit.
  • Grow YOUR self-love! When you buy a Gift Certificate, you get your gift FREE!
  • Stick to your budget. Gifts from $5 to $40.
  • Save money. No shipping & handling. No transportation. No delivery fee. No wrapping paper.
  • Save time. No stressful lines. No crowded shopping. Immediate download.
  • Go Green! Save TREES!

Enjoy stress-free shopping. Go now to Holiday Gifts of Self-love!

Wishing you a joyful Holiday,

Maria Mar

The Dream Alchemist

P.S. 1.

This is the first in a Holiday Gifts of Self-love Series of inspirational tips and featured products to enrich your Holiday experience.

Holiday Gifts of Self-love

Publishing and Productions, Inc.

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Maria Mar is an author, speaker and ceremonialist poet. She is also a spiritual teacher and an internationally known shaman who inspires women to manifest the life of their dreams. Find out more at Catch the Dream Express.

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Express your Gratitude- Thanksgiving Gifts and Board

Happy Thanksgiving!

Express your Gratitude


Click to see egreeting and enjoy the audio meditation and the gifts.

We are grateful for your presence in our lives.

To express our gratitude, today we offer you

a space in which to express your gratitude

to those people you love.

Name them in the comment area

and then send a link

so that they can see what you said.

 

Express your Gratitude

Leave a testimony of

the things,

the people and

the life blessings

for which you are grateful.

Then invite your loved ones

to witness your gratitude.

(Leave your comment below.)

Also, please receive this beautiful art that

Maria Mar has created to celebrate you.

 

When you click the graphic,

you will enjoy this art in a large dimension.

Download it as a digital poster or screensaver.

 

The large Egreeting in our web page includes a

6-minutes self-love audio meditation

that will flood you with the light of love.


But that’s not all.

We are so grateful for your presence

that we wanted to send you a BIG Thanksgiving gift.

So you can download the Awakening the Rose ebook that includes the script for the self-love meditation and journey AND also includes the full, 15-minute audio!!

Hear it in your Ipod and

experience it at your leisure.

Send the Web Egreeting to your friends

as a Thanksgiving gift.

They’ll have access to the gifts, but only during this week.

Pass the love around!

We hope that this conveys our deep and joyful gratitude for your being in the world!

You are a gift to the world!

Maria Mar and Corazon Tierra

ShamansDance Publishing & Production



Click here

to see the large Egreeting,
enjoy the meditation and pick up your gifts.

Publishing and Productions, Inc.

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If you receive this in an email, click here to leave your comment.

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TWEET THIS!
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Click Here.

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Maria Mar(c)

You can use this quote in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

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Share this post with your friends
through email or social media.
Click the button below.

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The Angel of Trust Speaks

This is the Angel of Trust speaking. Here is its message:

The Angel of Trust speaks

The Angel of Trust speaks

Trust your vision. It is God’s masterpiece painted inside your eyes.

Trust your desire. It is God’s song ringing in your heart.

Trust your passion. It is God’s dance whirling in your belly.

Trust your courage. It is God’s strength dashing through your blood.

Trust your Faith. It is God’s certainty rising from your bones.

Light and love,

Maria Mar

The Dream Alchemist

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Does this help? Let me know! Leave your comment.

If you receive this in an email, click here to leave your comment.

——————————
TWEET THIS!

Recommend this blog post in a tweet, by clicking below.
Click Here.

________________________________
Maria Mar(c)

You can use this post in ezines, web pages and other online media as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational speaker, ceremonialist poet, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

____________________________________

Share this blog with friends through your email or social media.
Click the button below.


Bookmark and Share

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