Are you swimming an emotional marathon?

Are you swimming an emotional marathon?

By Maria Mar©

I posted this tip in my Dream Alchemist Daily Tips blog:

Mermaid Power, art by Maria Mar(c)

Mermaid Power, art by Maria Mar(c)

Do you feel exhausted after doing something emotionally challenging, like walking through fear or breaking a habit? The action might have been simple, like making a phone call. You may be thinking that it’s silly to be so tired. Be especially loving with yourself at this time. Rest and reward yourself. Swimming against the Emotional Undertow of old learned emotions uses more energy than swimming in a marathon.

I also posted it in my Facebook Update. Here are some of the answers I’ve gotten so far:

“Thank you so much. I feel like you read my mind, it is very difficult to say no to people who have been using me for years, just the fear of saying no has been very difficult and exhausting, but after the storm I feel much better and respect myself much more.”

“YES. This is so what I needed to read today. It’s hard to move on sometimes, past the bad habits.”

This brings up a couple of questions about emotional breakthrough, and that’s what I want to explore in this post.

  • What is the Emotional Undertow?
  • Why do we experience paralyzing fear or resistance to do certain things that we know rationally are good for us and which we don’t have any skill-impairment to do?(like saying no, making a phone call, selling something or talking about what we do, for example.)
  • Why are bad habits seem like impenetrable barriers?
  • What can I do to diminish the anxiety and fear and take action from a place of peace?

Here are some answers to these questions.

Emotional Undertow

I use the term Emotional Undertow to describe the cumulative emotional charge connected to learned beliefs or habits. An example will help.

Mary has been hiding backstage while others get the credit. She’s done this all her life. Now, at 35, she realizes that this has sabotaged her success, prosperity and self-esteem. Mary has created a new line of products that she is promoting and needs to make herself visible in order to sell them. While Mary has previously helped many people sell and she has all the necessary skills, every time she picks up the phone or sends an email to make herself and her brand visible, she goes through high levels of anxiety, days of procrastination, sweaty hands and mental confusion. What is going on?

Mary learned very early on in her childhood that she could not be visible. If she was visible…(fill in the blanks.) The learned belief may be that

  • she would not be loved,
  • she was bad or
  • something terrible would happen as punishment for her arrogance.

This belief was most often communicated emotionally, without direct words or warning, but with great intensity.

The child learned this emotionally, nor rationally. She felt this belief as a life or death warning. “If I am visible, if I shine, then, something terrible will happen. I will not be loved. I am a bad person and God will punish me.”

The emotions inherited with the learned belief were:

  • Terror of being alone and not being loved if she became visible or took credit for her gifts and work.
  • Extreme shame and feelings of being evil, of being an opportunist of being arrogant if she name her worth or expressed her gifts.
  • Exaggerated feelings of dread and life-threatening fear that something terrible will happen the minute she steps out of her Invisibility Cloak.

The depth, weight and pull of your Emotional Undertow

These learned emotions are so threatening and forbidding to a child, that they create an emotional barrier.

For 35 years, Mary has fed these learned emotions. Every time that Mary wanted to shine, to express herself in public, to take credit for what she created, these same emotions reared their ugly head.

But Mary, not having the awareness of what was behind her fear or lacking the emotional skills to deal with them, repressed them.

At 35, Mary has 35 emotional tons of this threatening, shaming emotions accumulated. That’s her Emotional Undertow.

Emotions are flowing energies that run through our Energy Body, stirring up memories, signaling nerve responses, evoking images, generating physical states and turning on mental pathways. They are very powerful. More powerful than thoughts, because they carry charge that can ignite certain thoughts associated to them, so that your rational thoughts don’s stand a chance.

The good news is that these energies are constantly changing. That’s why they are archetypically associated with water. They can change form, color, temperature, density and electrical charge. They can be transformed. That is why you need to feel them, follow them to their source and then release the parts that are toxic. Imagine that you are combing them. Take out guilt, shame, learned fear, interpretations, etc. What is left is the pure power of emotions to propel you. What is left is your passion.

What you can do

When we take action against these learned limits of behavior or learned beliefs, these Emotional Undertow stirs up and pulls us back from the shore of our goals. We then need to use all we got to release that pull and move forward. Here are several things that help:

  • Feel what you feel. Give yourself time, space and permission to experience your emotion fully. Do not judge yourself. Do not badger yourself. Do not confuse yourself with your emotions. Seat with it, hold it. Feel it. Love yourself with it, through it and beyond it.
  • Do not identify with the emotions. Part of the problem is that as a child, you identify yourself with these overpowering emotions that ran through you. Now you can detach. Before allowing this Emotional Undertow to flow through you and experience these powerful emotions, seat breathing deeply for a few minutes, and feel your Core Self. This is your Soul-self. It holds your inner strength and wisdom. See it as an ancient tree that stands still in the midst of activity. Stand in the infinite power of your Soul and detach from the emotions as you feel them. This means that you allow yourself to feel them, but you don’t drown in them because you can observe them without confusing yourself with these old, learned emotions.
  • Self-parent yourself. One of the reasons this makes no sense to the adult you is because it is NOT the adult you who is carrying the Emotional Undertow. It is one or more of your Inner Children. Talk to them. Hold them in your arms. Listen to them and help them to FEEL loved, protected and ALLOWED to engage in the new behavior. This is a process, not a one shot deal.
  • You need to go within, recognize, clarify and release the learned beliefs and emotions in your unconscious. If you can’t find the hidden beliefs or emotions, or if they create undue anxiety, you can support your clearance process by:
  • Therapy
  • Working with a coach, spiritual teacher, shaman or minister
  • Meditation and reflection
  • Help from your spiritual guides
  • Reflection in nature, where the Sacred World will show you guidance
  • Journal writing
  • Shamanic Psychic Hunting.
  • Take action. Your emotions are learned signals from the past. Every time you take action, they subside a bit more. Eventually, the present results will override the past domestication and the emotions will go.
  • Get help and support. Whether a therapist, coach, support group or online community, you need the support of positive people to nourish the emotions that will build your Emotional Streams of Affluence, the positive emotional build up that carries you to your desired destiny.
  • Use a daily visualization practice or rituals that helps you transform the Emotional Undertow into Emotional Streams of Affluence. Try Shifting the World, a practice I teach in this blog.

Does this help? Let me know!

If you have any other question, feel free to ask it here, and I will gladly answer.

Light and love,

Maria Mar

The Dream Alchemist

RESOURCES

If you would like personal coaching, shamanic counseling or help in tracking down the source of your emotions, consider my coaching services at:

http://www.catchthedreamexpress.com/coaching.htm

For help on releasing, visit the Sonoma Method at:

http://www.sedona.com

For help transmuting emotions, releasing toxic beliefs and breaking through resistance in a gentle way, learn EFT. Get the free manual that explains the Emotional Freedom Technique here:

http://www.emofree.com/downloadeftmanual.asp

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Shifting your World for instant manifestation

Shifting the World

Beyond the Law of Attraction spins the Law of Alignment

By Maria Mar(c)

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

When you have a deep desire for something, but feel an equally strong sense of frustration at not having it, you are at a Dimensional Fork. The shaman sees you between two dimensions that open, like two roads, in front of you. This post gives you clear instructions on how to use this magical place of the Dimensional Fork to instantly manifest what you desire. It teaches you the practice of Shifting your World. For direct guidance and in-depth knowledge, pre-order the audio and ebook Shifting the Worlds or the Female Secrets in the Law of Attraction Audio Meditation Series.

Pre-order now. No pre-payment or obligation to purchase.

Pre-order now. No pre-payment or obligation to purchase.

As you stand in the Dimensional Fork, you see that in one dimension, the one that feels more real and solid right now, you lack what you desire (otherwise you would be enjoying it, not craving for it). Let’s call this the Dimension of Lack. In the other dimension, however, it already exists. You can’t see or experience this dimension yet because there is something stopping you. Perhaps fear, disbelief or old beliefs do not allow you to experience the Dimension of your Desire. But it’s there. You know this is true because of your feelings. Your Emotional Intelligence knows that this dimension is your true belonging. It pushes you, through your desire and longing, to seek it. That is why you find yourself in the Dimensional Fork.

The feelings in the Dimensional Fork are similar to catching a glimpse of your desire just ahead, but you seem to make the wrong turn and end up in a place of lack. Or you feel as if what you seek is right at the reach of your fingertips, but it slips away. These feelings indicate that you already attracted what you wanted. It is trying to get to you, but an energy misalignment prevents it from reaching you. If this is true for you now, you must step beyond the Law of Attraction into the Law of Alignment. You must align yourself with your dream.

The ebook that accompanies the Guided Audio Meditation includes a real life story of how I used this practice to instantly manifest a simple desire. If you practice Shifting the World in simple things, you will master the technique for more ambitious desires.

PRACTICE

FIRST PHASE: EMOTIONAL CHARGE

You need to move into the Dimensional Fork. As you can tell from the story, this happens when your desire stands up to your frustration, so that you are emotionally charged by BOTH. If you are not right now at a powerful charged situation, then evoke these emotions.

STEP 1: Evoke the emotions of the Dimension of Lack.

Situate the Dimension of Lack that you have experienced in the past, up ‘till now, to your left. It is your left road. (The left hand records the past.) Extend your left hand, closed in a fist, palm down. See and visualize the old reality as a road opening to your left.

A. EVOKE the experience of lack. See how you are living now without the object of your desire. Evoke the feelings of lack, including frustration, hunger, sadness, abandonment and any other feelings. See the Dimension of Lack playing in front of you, to your left. How does it feel and look?

B. ACCEPT your feelings of lack.

C. DETACH from these feelings.

D. SPIN THE ORBIT by concentrating on the energy frequency created by this old reality. Turn your fist 90 degrees and open it slightly, so that you form an O with your fingers, the tip of the thumb slight touching the tip of the index finger. Concentrate your attention on the energy spinning in this circle in your hand, until you can hear and feel it clearly.

E. RESONATE out loud by giving this frequency sound. Try to generate a sound that is as close to the spinning energy in your hand as it feels right. Listen to this resonance.

STEP 2:  Evoke the emotions of the Dimension of Desire.

Turn your attention to your right. Curl your right hand into a fist, palm down, and extend the arm. See the future you want as a road opening right now in front of you, to your right. This is the Dimension of Desire. (The right hand records the future.)

A. EVOKE the experience of what you want. Imagine it vividly. Touch it. See it. Smell it. Feel the feelings of fullness, satisfaction, joy, lovability, belonging, buoyancy, peace, harmony, wellbeing and other feelings that arise from this experience.

B. ACCEPT these as you watch the movie run in front of you, vividly depicting the reality in your Dimension of Desire.

C. DETACH from any feeling of longing or any other feeling that comes from NOT having this.

D. SPIN THE ORBIT by concentrating on the energy frequency created by this desired reality. Turn your fist 90 degrees and open it slightly, so that you form an O with your fingers, the tip of the thumb slight touching the tip of the index finger. Concentrate your attention on the energy spinning in this circle in your hand, until you can hear and feel it clearly.

E. RESONATE out loud by giving this frequency sound. Try to generate a sound that is as close to the spinning energy in your hand as it feels right. Listen to this resonance.

PHASE TWO: STAND AT THE PLACE OF PARADOX

The Dimensional Fork is a Place of Paradox because two seemingly opposite universes or forces are happening simultaneously.

Step 1: Consider the left road

See yourself standing at the Dimensional Fork. Spend a few minutes witnessing (in detachment) the Dimension of Lack. Concentrate on the frequency spinning in your left hand. Witness what this dimension is about, what it consists of.  Witness how you feel inside it. This witnessing may yield instant revelations as to what is creating the misalignment that keeps you trapped in the Dimension of Lack. You may feel or see some emotional attachment or habits that keep you there. Don’t expect anything, however. Trust the experience as it is.

Step 2: Consider the right road

Concentrate now on your extended right arm and the frequency spinning in your right hand. Spend a few minutes witnessing the Dimension of Desire.  Concentrate on the frequency spinning on your right hand. Immerse yourself in the feelings of this dimension as it is happening right now.

Do NOT allow yourself to fall into a hunger for this reality. If it is happening, there is no need to hunger for it. 

See what the Dimension of Desire is about, what it consists of. What makes it essential or desirable for you? What feelings and emotions does it create in you?

This witnessing may yield instant revelations as to what is creating the misalignment that does not allow the Dimension of Desire to get to you. You may see that there are certain fears or doubts holding you back. Sometimes we fear what we want as badly as we fear what we don’t want.  Simply witness whatever comes up. Don’t expect anything, however. Trust the experience as it is.

PHASE THREE: FREE CHOICE

Now that you stand in the Dimensional Fork, in a Place of Paradox, you can grasp all the dimensions of your present reality. Now you are the master, not the slave. You can choose freely.

Step 1: Leave the left road

Inhale deeply. As you open your left fist, exhale and release the Dimension of Lack. Withdraw all your emotions and attentions from it. Release all doubt and hunger. If you saw any attachment or habits, release them in exhalation. Turn your entire body to your right. Don’t look back.

Step 2: Take the right road

Inhale deeply. As you open the right fist, embrace the Dimension of Desire. Give all your attention and emotions to this reality. Release all doubt and fear and enjoy living in that dimension.

Concentrate on the frequency spinning on your right hand until you can feel it spinning up your arm and all around you. Knit the fingers of both hand together across your solar plexus, and enjoy the vibration of the Dimension of Desire. Immerse yourself in that vibrational frequency. Enjoy the feelings, vision and frequency in this dimension.

Feed this frequency with an Inner Smile. Allow this smile to emerge from deep within your heart up to your lips and shine through your eyes.

Feed this new frequency with feelings of gratitude, acceptance, trust and receptivity. Open your heart to the new allies and opportunities that will be magnetize by the resonance of this new frequency.

For a more detailed description, including how to sustain the new frequencey and use this as a ceremony, with the guided audio meditation, pre-order the upcoming product. No pre-payment or obligation.

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

Shifting the World, Guided Audio Meditation by Artist-shaman Maria Mar.

I love when you take one minute to comment on the posts. It lets me know that someone is benefiting from the tools I share.

Light and love,

Maria Mar

The Dream Alchemist

Maria Mar(c)

You can use this quote as long as you include my name and copyright mark and the paragraph below, with functional link:

Maria Mar is the Dream Alchemist, an inspirational poet, speaker, coach, author and spiritual teacher who helps women create the life of their dreams. Visit her at: Catch the Dream Express!

Mother’s Day Gift- Self-mothering Practice

Warrior Tree, Mother Tree

Power Posture

Maria Mar(c)2009

This is a Power Posture to help women practice Self-Mothering.


While women take care of children, elders, the sick, the community and their families, many of them find it difficult to take care of themselves.

True, with all their duties, most women find it difficult to find time for self-mothering. But that is just the surface problem. Beneath, lies a deeper emotional reason. We have been trained to place our selves last and to feel guilty for giving ourselves priority.

Art by Maria Mar(c)2009. No appropriation, reproduction or distribution allowed. Protected by international copyright law.

Art by Maria Mar(c)2009

Click graphic to get

the downloadable poster.

This exercise calls upon the sacred presence of  Trees to summon your Inner Warrior. This Power Self opens a sacred time and space, connecting you to the forces of the trees, the earth and the Universe for renewal and strength. It helps you to center yourself. Once you find your core strength and center, then you can call upon your Inner Mother to  embrace yourself and practice self-love.

Preparation

  1. In preparation for the practice, copy and paste these instructions.

  2. Download the audio on the right column.

  3. You can also download the beautiful Warrior Tree, Mother Tree original art by Maria Mar for visualization.

AUDIO MEDITATION

Click here.

Click the link above to download
the audio meditation

and the poster.

Begin your Power Posture by standing with legs comfortably apart.

You can listen to the audio meditation as you adjust your posture.

Through ought your posture adjustment, see and feel yourself as a tall, sturdy tree.

You may want to download Maria Mar’s original Warrior Tree, Mother Tree art and print it as a visual aid.

Visualize your Hara line and feel your chakras spinning along this energy line.

  1. Adjust your stand until your weight is equally distributed between the two feet.

  2. Flex knees slightly, so that they are not locked. This helps in releasing and aligning the pelvis.

  3. Practice deep inhalation, allowing the air to travel all the way down to your belly. Release the air in a slow exhalation. The slower the exhalation, the deeper the relaxation.

  4. Roll your shoulders up and back in inhalation. Then drop them in exhalation. Do this several times, until they are relaxed.

  5. Release your lower spine by dropping your tail. Swing the pelvis back and forth slowly, until you find the center, where it is neither pushed forward not tugged in.

  6. Readjust your knees and feet again to make sure that your weight is well distributed.

  7. Return to Deep breathing for a while. Look at the tree art or visualize yourself as a tree.

  8. Release the upper spine by lifting the crown of your head upwards while slowly aligning your chin to be parallel to the floor. Feel the seven vertebrae in the back of your neck as they release any crunching and occupy more space.

  9. Stand relaxed, spine released, knees flexed and weight evenly distributed in both feet, and visualize an energy line (the Hara Line) that transverses your body. It shoots up from deep within the Earth core, runs through your spine and rises up towards the heavens. (The second illustration shows the Hara line.)

  10. Close your eyes and feel that energy shooting through you. Gently touch the points indicated here with your hands, one with the left, the next with the right hand, bringing the hands up and connecting each point with the previous one:

    1. Right hand-touch your crotch

    2. Left hand-touch your navel. Connect with the previous point.

    3. Right hand-touch the middle of your stomach. Connect with previous point.

    4. Left hand-touch the space between your breasts. Connect with the navel and then adjust the point in your middle stomach, until the line between the navel and the heart feels straight.

    5. Right hand-the tip of your nose.

    6. Left hand-between the eyes. Connect these points.

    7. Right hand-on the crown of your head. Connect this point with the previous one and then feel the entire line, from the earth through your crotch running up all the way to your crown.

  11. Now you are a tree. As you feel centered and in balance, begin to repeat the words in the Audio Meditation out loud, slowly. To speak like a tree, each work and sound is born in the stillness and silence and then released to the world as a delicious fruit. Remember to breath deeply as you talk.

I am Warrior Tree

Rooted in the deep Earth, I am

Centered and strong, I am.

Drawing life force

from the fire below.

Drawing life force

from the sky above.

I am Warrior Tree,

Connected to the Universe, I am.

  1. Once you feel relaxed, calmed, centered, rooted and aligned, begin to raise your arms above you slowly and lovingly. You are shapeshifting from Warrior Tree to Mother Tree. Speak out the second part of the poem. Again, speak like a tree. As you speak, your branches go up until they are open to the sides, and then you slowly embrace yourself.

Now I open my branches.

Now I release my love

in a generous green embrace.

I love, accept and nurture myself.

I am Mother Tree, I am.

I am Mother.

I am.

  1. Feel your basic goodness. Feel the beauty of your Essence. Feel as perfect as a tree. Allow the green embrace of love to shower all over you. Smile from within.

  2. You may close the meditation there, proceed to journal writing or ask your Inner Child what it needs or want and then do it there or set a time aside to do it during the week.

Practice this Power Posture three times a week until you know it by heart. Then use it whenever you realize that you are neglecting yourself.

If you like this practice, consider leaving me a comment

and joining the email subscription to the blog,

so that you get other inspirational and empowerment posts delivered to your email.

Good luck,

Maria Mar

http://www.catchthedreamexpress.com

Find the Email Subscription link on the right column, below Maria’s bio.

Emotions: The Fuel for the Law of Attraction

Hi, beautiful sisters,

Emotions are the fuel for the Law of Attraction.

What does this mean? Emotions are energy-in-motion in your energy system, your Human Energy Field. This is also known as the Energy Bodies, the Subtle Body or the Aura.

While this may sound esoteric, it is the essence of the Law of Attraction. We have from 7-10 Energy Bodies. These Energy Bodies are the templates that build your physical body. See them as a bridge that goes from your physical self into the Universal Field of Infinite Possibilities. The first Energy Body is a blue grid of energy lines called the Etheric Body. Here you are working with acupuncture and the meridians.

The second Energy Body is the Emotional Body. Here you are working with emotions and the creative energy, with passion. The Emotional Energy Body is fluid, like a rainbow cloud. The great thing about fluid Energy Bodies is that they are very malleable. They can shift easily. They can be dissolved, cleansed, re-textured, re-shaped, released or nurtured. You nurture emotions through giving them attention and holding the thought patterns associated with them. The difficult thing about emotions and the fluid Energy Bodies is that they are cumulative. In other words, like water, every drop adds to the other. If you accumulate toxic emotions, they can become very dense unless you dissolve them. Of course, this density can be a blessing. Feed gratitude and every drop forms an ocean of gratitude in your being!

The third Energy Body is the Mental Body, again, this is a yellowish grid-like template made by your thoughts.Take a minute to let this sink, sister. Your thoughts form a template that then shapes your body and your life. That’s deep, don’t you think? Thoughts are fed by emotions. They are also fed by repetition and attention. Feed them and those lines solidify until they become reality. That is why so many spiritual teachers throughout time have said ” You are your thoughts.”

Most Law of Attraction experts focus on this level. As you can see, however, the emotions are essential in forming and feeding your thoughts. But because emotions are linked to the Female Way of Knowing, or your Female Shield, they have been neglected until recently.

When a fluid emotion (energy-in-motion) penetrates the grid-like Mental Body or Ketheric Template, it becomes less “cloudy” and more “linear”. It’s becoming solid, sisters! Feed that emotionally charged thought with your attention, and it becomes completely solid! It manifests in your body as your body shape, weight, presence, personality, voice and words.

If your Emotional Body gets dense and charged with frustration, anger and resentment, and is not cleansed, the anger and other toxic emotions solidify into thought patterns that are charged with that emotional toxic fuel. You can find traces of this toxic emotions in a lock jaw, cold eyes, neck inflammation, lower back conditions and other physical conditions.

What do you think you are attracting with those emotionally charged thoughts? Remember that like attracts like. You will attract angry, frustrated, resentful people. But when we say that like attracts like, we need to consider that sometimes “like” actually means “opposite.” If this is confusing, remember the saying “opposites meet.”

You may be attracting people who seem to be opposite to you. For example, you may be a really caring person who hates injustice and being taken advantage of. Yet, you may be attracting opportunists who take advantage of you, or depressed people who you care for, but neither receive nor appreciate your care. Why are you attracting these people? Wouldn’t you attract other caretaking people? Not if you need to take care of others! In this case, you need those opportunistic, unappreciative people in order to continue the pattern of emotionally-charged habitual thoughts that you hold in your Energy Body.

Your Emotional Body is very powerful. Like the moon, it is magnetic. It will attract that which resonates with and supports your Primary Emotions (read habitual or stronger). It is also highly permeable, interactive and shifting. This means that it either attracts or repels, sucks-in or rejects other vibrations, and that it vibrates strongly and is mobile, creating motivation and passion and literally moving you.

If you are using your attention to feed fear, frustration, resentment and toxic anger, your heart will close to defend itself. If you place your attention in healing emotions, such as forgiveness, release, letting go, compassion, self-love, self-acceptance, joy, love, creativity and a desire to grow and be better, then your heart will open to allow the flow of the Law of Attraction.

Your emotions will fuel the thoughts that nurture your best potential and help you manifest your dream. These emotionally-charged thoughts, when sustain for a consistent period of time, will become patterns in your energy body. They will heal your old imprints. You will physically, emotionally and mentally change to attract the allies and resources to make your dream come true.

You are NOT the victim of your environment. You are a creatress. If your environment, your past or your fears are sabotaging your desire, you can shift that pattern. The emotions are the key to that shift.

Emotions can be released, they can be cleansed, they can be re-textured, they can be fed or starved. Here are a few things you can do. Let me know how they work for you.

  • Feed the emotions that attract what you desire: gratitude, joy, harmony, serenity and creative passion.
  • Starve the emotions that repel what you desire: hatred, frustration, impatience, resentment, and toxic anger.
  • Shift the anger you feel by cleansing it of blame, resentment and hatred toxins. Then you can use the pure energy of anger to move you into positive action.
  • Re-texture emotions such as envy, jealousy and feelings of insufficiency or abandonment. Re-shape them as you do with clay. See that what you envy is what you desire. This will transform the object of your envy into an inspirational model. See that your feelings of insufficiency are just your Little Orphan Self. Become a mother to that Inner Child. Let her know how good she is. By mothering yourself, you feed your self-love and self-esteem.

Now you begin to see how powerful the role of emotions is in the activation of the Law of Attraction. By feeding, starving, cleansing, re-texturing and releasing your emotions you can create the powerful alchemy that attracts what you desire into your life.

If you want to know more about this, then tune in to our next show:

_______________________________________

Open the flow of the Law of Attraction:

Alchemical Key No. 1: Be Available

October 20, 2008

Third Monday of the month

at 11:00PM to 12:00PM EST

(New York Time)

8PM Pacific time

The first Alchemical Key to open the flow of the Law of Attraction is availability. You cannot even begin to attract what you desire if you are not available for it. You become available for what you want by making time and space for it.

Maria Mar, The Dream Alchemist, will guide you in a meditation to help you open a space in your cells and in your life to receive what you want. The show will include live music, visuals that you can look at, information and reflection, and a guided meditation and visualization exercise. Maria is available to talk or answer your questions.

______________________________

So, what do you think now of the power of emotions as fuel for the Law of Attraction? And more importantly… what do you feel?

Light and Love

Maria Mar

The Dream Alchemist